Bodi ya nkhondo ya matabwa ni vipangizo vyakuzirwa chomene vya masambiro mu visambizgo nga ni karate, taekwondo, kung fu, na judo, ivyo vikupangika kuti viwovwire awo ŵakuchita maseŵero agha kuti ŵanozge nthowa zakuchitira nkhondo, kuŵa na chigomezgo, na kuyezga nkhongono-vyose uku ŵakuŵika pakwamba chivikiliro. Vikupangika kufuma ku mitundu ya makuni yakusankhika makora, matabwa agha ghakukhozga (kuti ghazizipizge kugwiliskira nchito) na kuphyoka (kuti ghapeleke njombe ku nthowa yiwemi), ndipo ghakupangiska kuti ghaŵe ghakwenelera kwa awo ŵakumba nkhondo na awo ŵakusambira chomene nkhondo.

Chinthu chikuru chomene pa matabwa gha nkhondo gha matabwa nkhusankha matabwa, agho ghakukhwaska mwachindunji umo munthu wakuchitira na umo wakuvikilirika. Makuni ghakukhozga nga ni paini panji poplar ghakukwaniska ŵasambizgi ŵaluso-ghakukhora ndiposo ghakukhozga, ghakukhumbikwira nkhongono na mawonekero ghakwenelera kuti ghasweke, ghakususka awo ŵakugwiliskira ntchito kuti ŵanozgeke nga ni nkhonya, kumenya, panji kumenya pa palm. Mosasamala kanthu za mtundu, matabwa ghawemi ghakudumulika kufika pa msinkhu wakuyana (1-4 cm) kuti ghasweke mwakuyana, kupeŵa kugaŵikana kwambura kumanyikwa.

Chitetezo chikuŵikika mu kapangidwe kawo: matabwa gha nkhondo gha matabwa ghapachanya ghakupangika na mchenga wakusalala kuti ghaleke kugaŵikana, ndipo tirigu wawo wakugaŵikana mu mizere yakutowa (mu vigaŵa vyakuthwa yayi) para ghatimbanizgika makora. Ici cikuŵapangiska kuŵa ŵawemi comene pa masambiro gha dojo, mayeso ghakukhozga lamba, panji kurongora, apo kugomezgeka na kuvikilira kupwetekeka nkhwakuzirwa comene.
Padera pa masambiro, matabwa agha ghakulongora kuti munthu wakuluta panthazi-kuswa bolodi lakukhora panji lakukhora kukulongora kuti munthu wali na luso. Iwo nawo ŵakusinthasintha chomene: visankho vyambura kulemera vikugwira ntchito ku ŵana panji kuchita maseŵero ghambura kukhumbikwa, apo matabwa ghakukhozga ghakuzirwa-ghakuyana na masambiro gha mpikisano. Mabodi gha nkhondo ghakupangika na makuni ghakukhalilira kweni ghakudura, ghakulutilira kuŵa chida chambura kumara cha kusambizga luso, kulanga, na nkhongono za thupi mu gulu la nkhondo.

Bodi ya nkhondo ya matabwa Yikapangika kuti yisambizgike makora, kulinganiska nkhongono na kuphyoka. Malo ghakusalala, ghambura kugaŵikana-ghakukhozga chivikiliro, apo unandi wakuyana waka ukuwovwira kuti maluso ghalutilire. Ntchiwemi chomene ku karate, taekwondo, panji kung fu-kukhalilira mwakukwana kuti munthu wagwiriskirenge ntchito mwakuwerezgawerezga, wakupangika kuti wakhozgere luso na kugwira ntchito mwakugomezgeka.

Tag yakutentha: bolodi la nkhondo la matabwa, China ŵakupanga bolodi la nkhondo la matabwa, ŵakupeleka vinthu, fakitare
